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How many calories do yo burn while 14 hours and 11 minutes of Rowing machine training?
Calories burned: | 269,968 |
Total duration: | 23891 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 23891 minutes of Rowing
- 23891 minutes of Jogging
- 23891 minutes of Rock Climbing
- 23891 minutes of Walking: moderate pace
23891 minutes of regularly doing Rowing machine training will not only help you burn 269,968 calories but also raise your Metabolic Rate up to 272,934 kcal if you are a man and 272,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269968 calories during your workout which is an equal amount of calories that are in:
- 3179 apples
- 10794 Carrot
- 1253 Doughnut
- 735 Hamburger
- 1060 Candy bar (chocolate)
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