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How many calories do yo burn while 13 hours and 47 minutes of Rowing machine training?
Calories burned: | 143,202 |
Total duration: | 23867 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23867 minutes of Rowing
- 23867 minutes of Jogging
- 23867 minutes of Running 10 km/h
- 23867 minutes of Swimming
23867 minutes of regularly doing Rowing machine training will not only help you burn 143,202 calories but also raise your Metabolic Rate up to 146,168 kcal if you are a man and 145,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143202 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5726 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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