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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 164,627 |
Total duration: | 23859 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23859 minutes of Rowing
- 23859 minutes of Hiking
- 23859 minutes of Running 10 km/h
- 23859 minutes of Swimming
23859 minutes of regularly doing Rowing machine training will not only help you burn 164,627 calories but also raise your Metabolic Rate up to 167,593 kcal if you are a man and 167,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164627 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6582 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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