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How many calories do yo burn while 13 hours and 38 minutes of Rowing machine training?
Calories burned: | 236,194 |
Total duration: | 23858 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23858 minutes of Rowing
- 23858 minutes of Cycling
- 23858 minutes of Running 10 km/h
- 23858 minutes of Swimming
23858 minutes of regularly doing Rowing machine training will not only help you burn 236,194 calories but also raise your Metabolic Rate up to 239,160 kcal if you are a man and 238,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236194 calories during your workout which is an equal amount of calories that are in:
- 2781 apples
- 9444 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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