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How many calories do yo burn while 13 hours and 38 minutes of Rowing machine training?
Calories burned: | 212,336 |
Total duration: | 23858 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23858 minutes of Rowing
- 23858 minutes of Mountain Biking
- 23858 minutes of Running 10 km/h
- 23858 minutes of Walking: moderate pace
23858 minutes of regularly doing Rowing machine training will not only help you burn 212,336 calories but also raise your Metabolic Rate up to 215,302 kcal if you are a man and 214,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212336 calories during your workout which is an equal amount of calories that are in:
- 2500 apples
- 8490 Carrot
- 986 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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