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How many calories do yo burn while 13 hours and 10 minutes of Rowing machine training?
Calories burned: | 247,832 |
Total duration: | 23830 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23830 minutes of Rowing
- 23830 minutes of Running
- 23830 minutes of Running 10 km/h
- 23830 minutes of Swimming
23830 minutes of regularly doing Rowing machine training will not only help you burn 247,832 calories but also raise your Metabolic Rate up to 250,798 kcal if you are a man and 250,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 247832 calories during your workout which is an equal amount of calories that are in:
- 2918 apples
- 9909 Carrot
- 1150 Doughnut
- 675 Hamburger
- 973 Candy bar (chocolate)
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