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How many calories do yo burn while 15 hours and 43 minutes of Rowing machine training?
Calories burned: | 11,915 |
Total duration: | 2383 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2383 minutes of Rowing
- 2383 minutes of Running
- 2383 minutes of Running 10 km/h
- 2383 minutes of Walking: moderate pace
2383 minutes of regularly doing Rowing machine training will not only help you burn 11,915 calories but also raise your Metabolic Rate up to 14,881 kcal if you are a man and 14,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11915 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 476 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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