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How many calories do yo burn while 13 hours and 1 minutes of Rowing machine training?
Calories burned: | 223,917 |
Total duration: | 23821 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 23821 minutes of Rowing
- 23821 minutes of Mountain Biking
- 23821 minutes of Swimming
- 23821 minutes of Walking
23821 minutes of regularly doing Rowing machine training will not only help you burn 223,917 calories but also raise your Metabolic Rate up to 226,883 kcal if you are a man and 226,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223917 calories during your workout which is an equal amount of calories that are in:
- 2636 apples
- 8953 Carrot
- 1039 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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