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How many calories do yo burn while 13 hours and 1 minutes of Rowing?
Calories burned: | 317,216 |
Total duration: | 23821 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 23821 minutes of Rowing machine training
- 23821 minutes of Cycling
- 23821 minutes of Rock Climbing
- 23821 minutes of Walking
23821 minutes of regularly doing Rowing will not only help you burn 317,216 calories but also raise your Metabolic Rate up to 320,182 kcal if you are a man and 319,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 317216 calories during your workout which is an equal amount of calories that are in:
- 3735 apples
- 12684 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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