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How many calories do yo burn while 12 hours and 3 minutes of Rowing machine training?
Calories burned: | 142,578 |
Total duration: | 23763 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23763 minutes of Rowing
- 23763 minutes of Jogging
- 23763 minutes of Running
- 23763 minutes of Walking: moderate pace
23763 minutes of regularly doing Rowing machine training will not only help you burn 142,578 calories but also raise your Metabolic Rate up to 145,544 kcal if you are a man and 144,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142578 calories during your workout which is an equal amount of calories that are in:
- 1679 apples
- 5701 Carrot
- 662 Doughnut
- 388 Hamburger
- 560 Candy bar (chocolate)
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