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How many calories do yo burn while 11 hours and 56 minutes of Rowing machine training?
Calories burned: | 95,024 |
Total duration: | 23756 min |
Your weight: | 40 kg |
23756 minutes of regularly doing Rowing machine training will not only help you burn 95,024 calories but also raise your Metabolic Rate up to 97,990 kcal if you are a man and 97,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95024 calories during your workout which is an equal amount of calories that are in:
- 1119 apples
- 3799 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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