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How many calories do yo burn while 11 hours and 51 minutes of Rowing machine training?
Calories burned: | 230,384 |
Total duration: | 23751 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 23751 minutes of Rowing
- 23751 minutes of Hiking
- 23751 minutes of Running 10 km/h
- 23751 minutes of Walking: moderate pace
23751 minutes of regularly doing Rowing machine training will not only help you burn 230,384 calories but also raise your Metabolic Rate up to 233,350 kcal if you are a man and 232,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230384 calories during your workout which is an equal amount of calories that are in:
- 2713 apples
- 9212 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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