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How many calories do yo burn while 11 hours and 34 minutes of Rowing machine training?
Calories burned: | 189,872 |
Total duration: | 23734 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23734 minutes of Rowing
- 23734 minutes of Mountain Biking
- 23734 minutes of Running 10 km/h
- 23734 minutes of Walking
23734 minutes of regularly doing Rowing machine training will not only help you burn 189,872 calories but also raise your Metabolic Rate up to 192,838 kcal if you are a man and 192,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189872 calories during your workout which is an equal amount of calories that are in:
- 2236 apples
- 7592 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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