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How many calories do yo burn while 11 hours and 14 minutes of Rowing machine training?
Calories burned: | 175,483 |
Total duration: | 23714 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23714 minutes of Rowing
- 23714 minutes of Hiking
- 23714 minutes of Mountain Biking
- 23714 minutes of Rock Climbing
23714 minutes of regularly doing Rowing machine training will not only help you burn 175,483 calories but also raise your Metabolic Rate up to 178,449 kcal if you are a man and 177,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175483 calories during your workout which is an equal amount of calories that are in:
- 2066 apples
- 7017 Carrot
- 814 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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