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How many calories do yo burn while 11 hours and 4 minutes of Rowing machine training?
Calories burned: | 222,817 |
Total duration: | 23704 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 23704 minutes of Rowing
- 23704 minutes of Canoeing
- 23704 minutes of Mountain Biking
- 23704 minutes of Rollerblading
23704 minutes of regularly doing Rowing machine training will not only help you burn 222,817 calories but also raise your Metabolic Rate up to 225,783 kcal if you are a man and 225,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222817 calories during your workout which is an equal amount of calories that are in:
- 2624 apples
- 8909 Carrot
- 1034 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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