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How many calories do yo burn while 10 hours and 47 minutes of Rowing machine training?
Calories burned: | 234,501 |
Total duration: | 23687 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23687 minutes of Rowing
- 23687 minutes of Mountain Biking
- 23687 minutes of Rollerblading
- 23687 minutes of Swimming
23687 minutes of regularly doing Rowing machine training will not only help you burn 234,501 calories but also raise your Metabolic Rate up to 237,467 kcal if you are a man and 236,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234501 calories during your workout which is an equal amount of calories that are in:
- 2761 apples
- 9376 Carrot
- 1088 Doughnut
- 639 Hamburger
- 920 Candy bar (chocolate)
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