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How many calories do yo burn while 10 hours and 19 minutes of Rowing machine training?
Calories burned: | 269,712 |
Total duration: | 23659 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 23659 minutes of Rowing
- 23659 minutes of Mountain Biking
- 23659 minutes of Running
- 23659 minutes of Walking: moderate pace
23659 minutes of regularly doing Rowing machine training will not only help you burn 269,712 calories but also raise your Metabolic Rate up to 272,678 kcal if you are a man and 272,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269712 calories during your workout which is an equal amount of calories that are in:
- 3176 apples
- 10784 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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