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How many calories do yo burn while 10 hours of Rowing machine training?
Calories burned: | 165,480 |
Total duration: | 23640 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23640 minutes of Rowing
- 23640 minutes of Mountain Biking
- 23640 minutes of Swimming
- 23640 minutes of Walking: moderate pace
23640 minutes of regularly doing Rowing machine training will not only help you burn 165,480 calories but also raise your Metabolic Rate up to 168,446 kcal if you are a man and 167,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165480 calories during your workout which is an equal amount of calories that are in:
- 1948 apples
- 6617 Carrot
- 768 Doughnut
- 451 Hamburger
- 649 Candy bar (chocolate)
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