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How many calories do yo burn while 10 hours of Rowing?
Calories burned: | 234,430 |
Total duration: | 23640 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23640 minutes of Rowing machine training
- 23640 minutes of Rollerblading
- 23640 minutes of Swimming
- 23640 minutes of Walking
23640 minutes of regularly doing Rowing will not only help you burn 234,430 calories but also raise your Metabolic Rate up to 237,396 kcal if you are a man and 236,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234430 calories during your workout which is an equal amount of calories that are in:
- 2760 apples
- 9373 Carrot
- 1088 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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