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How many calories do yo burn while 15 hours and 23 minutes of Rowing machine training?
Calories burned: | 21,267 |
Total duration: | 2363 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 2363 minutes of Rowing
- 2363 minutes of Mountain Biking
- 2363 minutes of Rollerblading
- 2363 minutes of Walking: moderate pace
2363 minutes of regularly doing Rowing machine training will not only help you burn 21,267 calories but also raise your Metabolic Rate up to 24,233 kcal if you are a man and 23,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21267 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 850 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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