-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 15 hours and 23 minutes of Rowing machine training?
Calories burned: | 19,282 |
Total duration: | 2363 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2363 minutes of Rowing
- 2363 minutes of Canoeing
- 2363 minutes of Cycling
- 2363 minutes of Rock Climbing
2363 minutes of regularly doing Rowing machine training will not only help you burn 19,282 calories but also raise your Metabolic Rate up to 22,248 kcal if you are a man and 21,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19282 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 771 Carrot
- 89 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!