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How many calories do yo burn while 9 hours and 33 minutes of Rowing machine training?
Calories burned: | 188,904 |
Total duration: | 23613 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23613 minutes of Rowing
- 23613 minutes of Canoeing
- 23613 minutes of Cycling
- 23613 minutes of Mountain Biking
23613 minutes of regularly doing Rowing machine training will not only help you burn 188,904 calories but also raise your Metabolic Rate up to 191,870 kcal if you are a man and 191,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188904 calories during your workout which is an equal amount of calories that are in:
- 2224 apples
- 7553 Carrot
- 877 Doughnut
- 515 Hamburger
- 741 Candy bar (chocolate)
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