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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 136,822 |
Total duration: | 23590 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 23590 minutes of Rowing
- 23590 minutes of Cycling
- 23590 minutes of Swimming
- 23590 minutes of Walking: moderate pace
23590 minutes of regularly doing Rowing machine training will not only help you burn 136,822 calories but also raise your Metabolic Rate up to 139,788 kcal if you are a man and 139,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136822 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5471 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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