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How many calories do yo burn while 9 hours and 2 minutes of Rowing machine training?
Calories burned: | 141,492 |
Total duration: | 23582 min |
Your weight: | 132.3 lbs |
23582 minutes of regularly doing Rowing machine training will not only help you burn 141,492 calories but also raise your Metabolic Rate up to 144,458 kcal if you are a man and 143,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141492 calories during your workout which is an equal amount of calories that are in:
- 1666 apples
- 5657 Carrot
- 657 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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