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How many calories do yo burn while 8 hours and 59 minutes of Rowing machine training?
Calories burned: | 212,211 |
Total duration: | 23579 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23579 minutes of Rowing
- 23579 minutes of Canoeing
- 23579 minutes of Running 10 km/h
- 23579 minutes of Walking
23579 minutes of regularly doing Rowing machine training will not only help you burn 212,211 calories but also raise your Metabolic Rate up to 215,177 kcal if you are a man and 214,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212211 calories during your workout which is an equal amount of calories that are in:
- 2499 apples
- 8485 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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