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How many calories do yo burn while 8 hours and 53 minutes of Rowing machine training?
Calories burned: | 165,011 |
Total duration: | 23573 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23573 minutes of Rowing
- 23573 minutes of Running
- 23573 minutes of Running 10 km/h
- 23573 minutes of Walking: moderate pace
23573 minutes of regularly doing Rowing machine training will not only help you burn 165,011 calories but also raise your Metabolic Rate up to 167,977 kcal if you are a man and 167,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165011 calories during your workout which is an equal amount of calories that are in:
- 1943 apples
- 6598 Carrot
- 766 Doughnut
- 449 Hamburger
- 648 Candy bar (chocolate)
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