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How many calories do yo burn while 8 hours and 53 minutes of Rowing?
Calories burned: | 233,765 |
Total duration: | 23573 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23573 minutes of Rowing machine training
- 23573 minutes of Canoeing
- 23573 minutes of Hiking
- 23573 minutes of Mountain Biking
23573 minutes of regularly doing Rowing will not only help you burn 233,765 calories but also raise your Metabolic Rate up to 236,731 kcal if you are a man and 236,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233765 calories during your workout which is an equal amount of calories that are in:
- 2752 apples
- 9347 Carrot
- 1085 Doughnut
- 637 Hamburger
- 917 Candy bar (chocolate)
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