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How many calories do yo burn while 8 hours and 4 minutes of Rowing machine training?
Calories burned: | 164,668 |
Total duration: | 23524 min |
Your weight: | 154.3 lbs |
23524 minutes of regularly doing Rowing machine training will not only help you burn 164,668 calories but also raise your Metabolic Rate up to 167,634 kcal if you are a man and 167,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164668 calories during your workout which is an equal amount of calories that are in:
- 1939 apples
- 6584 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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