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How many calories do yo burn while 7 hours and 38 minutes of Rowing machine training?
Calories burned: | 211,482 |
Total duration: | 23498 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23498 minutes of Rowing
- 23498 minutes of Rock Climbing
- 23498 minutes of Running
- 23498 minutes of Running 10 km/h
23498 minutes of regularly doing Rowing machine training will not only help you burn 211,482 calories but also raise your Metabolic Rate up to 214,448 kcal if you are a man and 213,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211482 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8456 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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