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How many calories do yo burn while 7 hours and 23 minutes of Rowing machine training?
Calories burned: | 211,347 |
Total duration: | 23483 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23483 minutes of Rowing
- 23483 minutes of Cycling
- 23483 minutes of Rock Climbing
- 23483 minutes of Swimming
23483 minutes of regularly doing Rowing machine training will not only help you burn 211,347 calories but also raise your Metabolic Rate up to 214,313 kcal if you are a man and 213,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211347 calories during your workout which is an equal amount of calories that are in:
- 2488 apples
- 8450 Carrot
- 981 Doughnut
- 576 Hamburger
- 829 Candy bar (chocolate)
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