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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 211,293 |
Total duration: | 23477 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23477 minutes of Rowing
- 23477 minutes of Hiking
- 23477 minutes of Rock Climbing
- 23477 minutes of Walking
23477 minutes of regularly doing Rowing machine training will not only help you burn 211,293 calories but also raise your Metabolic Rate up to 214,259 kcal if you are a man and 213,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211293 calories during your workout which is an equal amount of calories that are in:
- 2488 apples
- 8448 Carrot
- 981 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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