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How many calories do yo burn while 7 hours and 14 minutes of Rowing machine training?
Calories burned: | 117,370 |
Total duration: | 23474 min |
Your weight: | 110.2 lbs |
23474 minutes of regularly doing Rowing machine training will not only help you burn 117,370 calories but also raise your Metabolic Rate up to 120,336 kcal if you are a man and 119,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117370 calories during your workout which is an equal amount of calories that are in:
- 1382 apples
- 4693 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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