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How many calories do yo burn while 6 hours and 47 minutes of Rowing machine training?
Calories burned: | 150,060 |
Total duration: | 23447 min |
Your weight: | 64 kg |
23447 minutes of regularly doing Rowing machine training will not only help you burn 150,060 calories but also raise your Metabolic Rate up to 153,026 kcal if you are a man and 152,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150060 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6000 Carrot
- 696 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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