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How many calories do yo burn while 6 hours and 43 minutes of Rowing machine training?
Calories burned: | 114,870 |
Total duration: | 23443 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23443 minutes of Rowing
- 23443 minutes of Jogging
- 23443 minutes of Mountain Biking
- 23443 minutes of Walking: moderate pace
23443 minutes of regularly doing Rowing machine training will not only help you burn 114,870 calories but also raise your Metabolic Rate up to 117,836 kcal if you are a man and 117,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114870 calories during your workout which is an equal amount of calories that are in:
- 1353 apples
- 4593 Carrot
- 533 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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