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How many calories do yo burn while 6 hours and 34 minutes of Rowing machine training?
Calories burned: | 187,472 |
Total duration: | 23434 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23434 minutes of Rowing
- 23434 minutes of Rock Climbing
- 23434 minutes of Running
- 23434 minutes of Walking: moderate pace
23434 minutes of regularly doing Rowing machine training will not only help you burn 187,472 calories but also raise your Metabolic Rate up to 190,438 kcal if you are a man and 189,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187472 calories during your workout which is an equal amount of calories that are in:
- 2207 apples
- 7496 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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