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How many calories do yo burn while 6 hours and 33 minutes of Rowing machine training?
Calories burned: | 234,330 |
Total duration: | 23433 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23433 minutes of Rowing
- 23433 minutes of Cycling
- 23433 minutes of Jogging
- 23433 minutes of Rock Climbing
23433 minutes of regularly doing Rowing machine training will not only help you burn 234,330 calories but also raise your Metabolic Rate up to 237,296 kcal if you are a man and 236,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234330 calories during your workout which is an equal amount of calories that are in:
- 2759 apples
- 9369 Carrot
- 1088 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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