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How many calories do yo burn while 14 hours and 54 minutes of Rowing machine training?
Calories burned: | 18,672 |
Total duration: | 2334 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2334 minutes of Rowing
- 2334 minutes of Rock Climbing
- 2334 minutes of Running
- 2334 minutes of Walking: moderate pace
2334 minutes of regularly doing Rowing machine training will not only help you burn 18,672 calories but also raise your Metabolic Rate up to 21,638 kcal if you are a man and 21,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18672 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 747 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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