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How many calories do yo burn while 4 hours and 49 minutes of Rowing machine training?
Calories burned: | 200,629 |
Total duration: | 23329 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 23329 minutes of Rowing
- 23329 minutes of Canoeing
- 23329 minutes of Mountain Biking
- 23329 minutes of Swimming
23329 minutes of regularly doing Rowing machine training will not only help you burn 200,629 calories but also raise your Metabolic Rate up to 203,595 kcal if you are a man and 203,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200629 calories during your workout which is an equal amount of calories that are in:
- 2362 apples
- 8022 Carrot
- 931 Doughnut
- 546 Hamburger
- 787 Candy bar (chocolate)
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