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How many calories do yo burn while 14 hours and 51 minutes of Rowing machine training?
Calories burned: | 16,317 |
Total duration: | 2331 min |
Your weight: | 70 kg |
2331 minutes of regularly doing Rowing machine training will not only help you burn 16,317 calories but also raise your Metabolic Rate up to 19,283 kcal if you are a man and 18,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16317 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 652 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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