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How many calories do yo burn while 3 hours and 54 minutes of Rowing machine training?
Calories burned: | 139,644 |
Total duration: | 23274 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23274 minutes of Rowing
- 23274 minutes of Canoeing
- 23274 minutes of Cycling
- 23274 minutes of Rock Climbing
23274 minutes of regularly doing Rowing machine training will not only help you burn 139,644 calories but also raise your Metabolic Rate up to 142,610 kcal if you are a man and 142,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139644 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5584 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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