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How many calories do yo burn while 3 hours and 50 minutes of Rowing machine training?
Calories burned: | 214,084 |
Total duration: | 23270 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 23270 minutes of Rowing
- 23270 minutes of Rock Climbing
- 23270 minutes of Running
- 23270 minutes of Swimming
23270 minutes of regularly doing Rowing machine training will not only help you burn 214,084 calories but also raise your Metabolic Rate up to 217,050 kcal if you are a man and 216,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214084 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8560 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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