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How many calories do yo burn while 3 hours and 43 minutes of Rowing machine training?
Calories burned: | 172,146 |
Total duration: | 23263 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23263 minutes of Rowing
- 23263 minutes of Jogging
- 23263 minutes of Running 10 km/h
- 23263 minutes of Walking
23263 minutes of regularly doing Rowing machine training will not only help you burn 172,146 calories but also raise your Metabolic Rate up to 175,112 kcal if you are a man and 174,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172146 calories during your workout which is an equal amount of calories that are in:
- 2027 apples
- 6883 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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