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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 241,872 |
Total duration: | 23257 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23257 minutes of Rowing
- 23257 minutes of Canoeing
- 23257 minutes of Hiking
- 23257 minutes of Rollerblading
23257 minutes of regularly doing Rowing machine training will not only help you burn 241,872 calories but also raise your Metabolic Rate up to 244,838 kcal if you are a man and 244,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 241872 calories during your workout which is an equal amount of calories that are in:
- 2848 apples
- 9671 Carrot
- 1123 Doughnut
- 659 Hamburger
- 949 Candy bar (chocolate)
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