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How many calories do yo burn while 14 hours and 45 minutes of Rowing machine training?
Calories burned: | 11,392 |
Total duration: | 2325 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2325 minutes of Rowing
- 2325 minutes of Cycling
- 2325 minutes of Jogging
- 2325 minutes of Rock Climbing
2325 minutes of regularly doing Rowing machine training will not only help you burn 11,392 calories but also raise your Metabolic Rate up to 14,358 kcal if you are a man and 13,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11392 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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