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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 190,625 |
Total duration: | 23247 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 23247 minutes of Rowing
- 23247 minutes of Rock Climbing
- 23247 minutes of Running 10 km/h
- 23247 minutes of Walking: moderate pace
23247 minutes of regularly doing Rowing machine training will not only help you burn 190,625 calories but also raise your Metabolic Rate up to 193,591 kcal if you are a man and 193,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190625 calories during your workout which is an equal amount of calories that are in:
- 2244 apples
- 7622 Carrot
- 885 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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