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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 116,210 |
Total duration: | 23242 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23242 minutes of Rowing
- 23242 minutes of Rock Climbing
- 23242 minutes of Swimming
- 23242 minutes of Walking: moderate pace
23242 minutes of regularly doing Rowing machine training will not only help you burn 116,210 calories but also raise your Metabolic Rate up to 119,176 kcal if you are a man and 118,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116210 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4647 Carrot
- 539 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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