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How many calories do yo burn while 3 hours and 2 minutes of Rowing machine training?
Calories burned: | 171,842 |
Total duration: | 23222 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23222 minutes of Rowing
- 23222 minutes of Hiking
- 23222 minutes of Jogging
- 23222 minutes of Walking: moderate pace
23222 minutes of regularly doing Rowing machine training will not only help you burn 171,842 calories but also raise your Metabolic Rate up to 174,808 kcal if you are a man and 174,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171842 calories during your workout which is an equal amount of calories that are in:
- 2023 apples
- 6871 Carrot
- 798 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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