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How many calories do yo burn while 2 hours and 58 minutes of Rowing machine training?
Calories burned: | 229,858 |
Total duration: | 23218 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23218 minutes of Rowing
- 23218 minutes of Canoeing
- 23218 minutes of Cycling
- 23218 minutes of Mountain Biking
23218 minutes of regularly doing Rowing machine training will not only help you burn 229,858 calories but also raise your Metabolic Rate up to 232,824 kcal if you are a man and 232,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229858 calories during your workout which is an equal amount of calories that are in:
- 2706 apples
- 9191 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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