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How many calories do yo burn while 2 hours and 57 minutes of Rowing machine training?
Calories burned: | 206,631 |
Total duration: | 23217 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23217 minutes of Rowing
- 23217 minutes of Hiking
- 23217 minutes of Running 10 km/h
- 23217 minutes of Swimming
23217 minutes of regularly doing Rowing machine training will not only help you burn 206,631 calories but also raise your Metabolic Rate up to 209,597 kcal if you are a man and 209,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 206631 calories during your workout which is an equal amount of calories that are in:
- 2433 apples
- 8262 Carrot
- 959 Doughnut
- 563 Hamburger
- 811 Candy bar (chocolate)
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