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How many calories do yo burn while 2 hours and 35 minutes of Rowing machine training?
Calories burned: | 180,921 |
Total duration: | 23195 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 23195 minutes of Rowing
- 23195 minutes of Hiking
- 23195 minutes of Rock Climbing
- 23195 minutes of Swimming
23195 minutes of regularly doing Rowing machine training will not only help you burn 180,921 calories but also raise your Metabolic Rate up to 183,887 kcal if you are a man and 183,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180921 calories during your workout which is an equal amount of calories that are in:
- 2130 apples
- 7234 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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